Looking for nutritious, delicious recipes to get your year off to the right start? Frustrated with the bevvy of recipes posing as healthy, but actually full of protein powders, food additive laced ‘diet’ food products and anything but real food? Do you have a life outside the kitchen and grocery store? Ha!
Here are 28 nutritious, delicious recipes made with real ingredients for people who have a life and appreciate real food. It’s really that simple. Simple is good. Enjoy!
Nutrient Buddha Bowls
Cuban Mojo Bowl
This Cuban Mojo Bowl is an absolute MUST to try when you're stuck in a culinary rut! This hit recipe was featured in last March's recipes from around the world series and comes with links to a meaty version. An exemplary recipe for getting the most out of iron out of plant based sources with the help of the vitamin C in the lime sauce, pineapple, bell peppers and oranges.
Curry Millet Buddha Bowl
Millet is one of the healthiest foods on earth loaded with protein, fiber, magnesium, copper and more... and yet in the states we use it more for bird seed than human food. What?! Weird.
Like most grains it doesn't pack much of a flavor on it's own making it perfect to blend with a variety of spices to take your recipe to the next level. This recipe is major rich in nutrition, flavor and will still with you for hours preventing unwanted snacking or awkward hunger growls during a meeting.
Click HERE to get the healthy Curry Millet Buddha Bowl recipe.
Thai Inspired Nutrient Bowl
OH BABY! This healthy Thai Inspired Nutrient Bowl recipe is hands down the most popular recipe of all time on NutritionSheila.com - ALL TIME! Easy to make. Stunning to look at. Delicious to enjoy. Loaded with nutrition!!!!
Click HERE to get the healthy Thai Inspired Nutrient Bowl recipe.
Award Winning Vegan Chili
This delicious, nutritious, suprisingly vegan, Award Winning Vegan Chili recipe lives up to it's name! Several people have used this recipe to win chili cookoffs. Don't let the word vegan fool you - this chili will warm and satiate you on the colds, hardest of days. You've absolutely got to try this one out!
Click HERE to get the healthy Award Winning Vegan Chili recipe.
Curry Sweet Potato Soup
Sure to warm you up all the way down to your soul on the coldest of days, this Curry Sweet Potato Soup is flavor rich! The spice blend packs the flavor and heat without overwhelming your tastebuds or making you miserable.
Click HERE to get the healthy Curry Sweet Potato Soup recipe.
With each New Year comes the impulse to strive for a new and better you. With that comes a wide range of tradition foods said to bring about great fortune, abundance, health and happiness. Interestingly those foods all tend to be intensely healthy and delicious. Health is the first and greatest wealth. Enjoy every bite any day of the year.
Click HERE to get the healthy Fortune Soup recipe.
Ginger-Lime Carrot Soup
This healthy recipe is a treat for the senses. The flavor pallete may seem mismatched, but the come together in a way that gives you a whole new perspective on what foods go together. Plus it's loaded with nutrients that reduce, soothe and heal inflammation inside and out.
Click HERE to get the healthy Ginger-Lime Carrots Soup recipe.
This soup is loaded with foods known for their detoxing properties and great nutritional value. A great recipe for a cold day and/or getting you out of a food rut.
Click HERE to get the healthy Natalie's Borscht recipe.
Roasted Butternut Squash & Tomato Bisque
This recipe is absolutely PERFECT to warm you up on the coldest, cloudiest of days. Loaded with nutrition for healthy skin, digestion and more. The sweet, roasty complexity of the ingredients makes this a delightful treat for the senses.
Click HERE to get the healthy Roasted Butternut Squash & Tomato Bisque recipe.
Stacy’s Thai Curry Chili
As Stacy herself said, "this ain'y your mama's chili!" Holy moly this recipe brings the intensity and complexity of a brilliant flavor profile. Loaded with protein, fiber and more. True to all chili recipes it's even better the next day. Grab a tissue, this one brings the heat.
Click HERE to get the healthy Stacy's Thai Curry Chili recipe.
Butternut Squash Enchiladas
This dish is sure to please even the most avid meat enthusiastic. Flavor on a whole other level and loaded with nutrition that will fill you up and not out. May be the best enchiladas you have in your life! They're that amazing.
Click HERE to get the healthy Butternut Squash Enchilada recipe.
Ratatouille with Love to France
A loving twist on a French classic.
Click HERE to get the healthy Ratatouille with Love to France recipe.
Melanie’s Vegan Shepherd’s Pie
Professional ched Melanie Elliot stopped by NutritionSheila.com last March to give this delicious, nutritious contribution to the recipes from around the world theme of the month. Oh you're going to love it!
Click HERE to get the healthy Melanie's Vegan Shepherd's Pie recipe. http://bit.ly/1TMmsuh
Mohsen’s Persian Kuku Sabzi
This delish, traditional Persian dish is a perfect way to start your day and makes for an easy way to start a hectic morning. Enjoy fresh out of the oven or cold on the go. Loaded with protein, vitamins, minerals and MAJOR flavor.
Click HERE to get the healthy Mohsen's Persian Kuku Sabzi recipe.
Everyone Loves Brian Spaghetti
This dish is a hit! A great way to use up all the veggies you have on hand that need cooked up, as well as to show your tribe you care. Delicous, nutritious and pretty. Who could ask for anything more?
Click HERE to get the healthy Everyone Loves Brian Spaghetti recipe.
This recipe is shockingly delicious. Adding pumpkin to your taco meat may sound peculiar, but you'll be amazed with the tasty results. The pumpkin gives the mixture a creamy texture and an outstanding nutritional boost! Recipe includes both vegetarian and vegan variations. Say that 10 times fast.
Click HERE to get the healthy Pumpkin Taco recipe.
Kale Quinoa Salad
Didn't let an awful restaurant experience stop me from experiencing delicious. Went home and made my own version of a healthy recipe and now I can have it any time I want without the drive time and chancing bad service.
Click HERE to get the healthy Kale Quinoa Salad recipe.
There is no excuse for a boring salad! This salad is bursting with flavor, easy on the eyes and rich in nutrition. Easy to make and a great dish to take any meal or gathering to the next level of awesome.
Click HERE to get the healthy Octavius Salad recipe.
Shireen’s Spicy Grape Salad
This satiating salad is a surprising source of protein in addition to a slew of other nutrients that will support your efforts at the gym and nourish you inside and out. You'll enjoy the flavor twist you don't see coming until the first bite.
Click HERE to get the healthy Shireen's Spicy Grape Salad recipe.
Skin Nourishing Sweet & Sour Mango Salad
Forget beauty is pain and pain is beauty. Oh hell no! That's toxic nonsense. Nourish your body, feed your soul and you'll absolutely glow. Your skin's health is an external projection of your internal health. This healthy recipe is packed with nutrients that will give your skin a healthy boost.
Click HERE to get the healthy Skin Nourishing Sweet & Sour Mango Salad recipe.
Roasted Southwest Salad with Lime Avocado Sauce
This beautiful recipe is far easier to make than it looks. You'll be delightfully surprised how delicious chilled roasted vegetables are when you dive into your mason jar salad at lunch.
Click HERE to get the healthy Roasted Southwest Salad with Lime Avocado Sauce recipe.
Beauty Stuffed Portobello Mushrooms
When beauty, sale prices and delicious all come together it's amazing! This recipe is an absolute must for those portobello mushrooms you see on sale. The flavor, aroman and flavor are all around amazing.
Click HERE to get the healthy Beauty Stuffed Portobello
Brenna's Everything Bagel Bites
Going gluten free ain't no small thing in a country absolutely obsessed and infused with gluten EVERYWHERE. It's bizarre really. This recipe is a delicous alternative to the worst gluten free product on the market - bagels. Keep an eye out for the recipe variations at the bottom that are major next level!
CLick HERE to get the healthy Brenna's Everything Bage Bites recipe.
Joe’s Cabbage Steaks
This recipe is a delightful surprise. Delicious, filling and barely any calories. Serve as a savory side or shred up and top off a recipe. Oh so good!
Click HERE to get the healthy Joe's Cabbage Steaks recipe
Rosemary Herbed Cauliflower Bread
A delicious bread alternative with great texture. Easy to make and even easier to enjoy.
Click HERE to get the healthy Rosemary Herbed Cauliflower Bread recipe.
This recipe features paleo-friendly, vegan and vegetarian variations. Any way you want it that's way you need it on top of your delicious dish. Pesto is an amazing way to infuse a meal with flavor and nutrition.
Click HERE to get the healthy Spinach-Basil Pest-OH! recipe.
Healthy Homemade Chai Tea Latte
Never buy another coffee shop chai disaster again! Save your money and enjoy a richer flavor that is an experience all unto itself. If you really want to get into it add a twist of fresh cracked black pepper! Recipe includes variations for hot, iced, blended and a week's worth of concentrate!
Click HERE to get the Healthy Homemade Chai Tea Latte recipe
Protein Rich, Sweet Lime Cremes
Dessert doesn't have to destroy your pancreas and waist line. In fact, it can nourish and support your whole body. Treat yo'self to real flavor and nutrition.
Click HERE to get the healthy Protein-Rich, Sweet Lime Cremes recipe.
All Anti Inflammatory Anti-Inflammatory Breakfast Buddha Bowl Chai Spices Chai Tea Latte Chickpea Salad Chili Coffee Enchiladas Entree Español Focaccia Bread Game Day Dip Game Day Recipe Gluten Free Green Bean Casserole Headache/Migraine Prevention Healthy Dessert Healthy Skin Healthy Spaghetti Protein Protein Cremes Pumpkin Ratatouille Salsa Sauce Side Dish Soup Spice Blend Tacos Tea Vegan Vegetarian