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  • About
    • Content Writing
    • Published Articles
    • Contact
  • Nutrition Applied Blog
    • Cooking with Sheila
    • Nutrición Aplicada
  • Shop
  • Subscribe
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YOUR CART

Slay Seasonal Allergies

Spring is in the air and for millions that means seasonal allergies are too. An estimated 1 in 5 Americans suffer from allergies. Annually these allergies cost Americans an estimated $7.9 billion in medical and business expenses. Yikes! 
Guide to Seasonal Allergies

Here's to a happy, healthy, well-nourished life.

The Latest
Falafel Salad

Heavenly Hemp Sandwiches
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I mean if a recipe has 'heavenly' in the title, you know it's going to be amazing... ​READ MORE
Detoxing

Blogging with Precision & Purpose Workshop

Blogging with precision and purpose - a workshop that makes blogging simple, worthwhile and monetized. GET YOUR TICKET
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How Long Does It Take a Supplement to Work?

A seemingly simple question with a fairly complex answer to be honest...
READ MORE
FILL UP WITH HAPPINESS
Treat yourself to a happiness mug! Available in English y Español. A simple fun reminder for you or someone you care about that happiness is an inside job. Orders your's today!
Happiness Mug
Happy Mug

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BOTH DRAMA & HAPPINESS ARE CHOICES
Be a no drama llama at work, home and everywhere you go. It's not what life throws at you, but how you choose to respond. Let everyone, including yo'self, know that pettiness, drama, reactivity and nonsense is not welcome in your life with the No Drama Llama collection.

​Every moment in life presents you with a choice - choose joy over drama. Be the no drama llama. 
No Drama Llama Collection

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Sheila Amir, Nutrition & Health Writer

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© 2017 Sheila Amir                                                                                                                                                                                                                        
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